February 2012
2 posts
1 tag
Feb 6th
4,490 notes
7 tags
Feb 5th
107 notes
January 2012
2 posts
6 tags
Jan 22nd
35 notes
1 tag
I'm going to start updating this blog again.
I apologize! But I’ve lost about 10 lbs, unfortunately my diet hasn’t gotten much better, but I have a personal trainer so I’ll share some of my exercises with you and you’re sure to be sore the next day! 
Jan 15th
4 notes
November 2011
1 post
2 tags
Workout Order:
5 minutes stretch 25 minutes strength  30 minutes or more cardio
Nov 8th
7 notes
October 2011
2 posts
Oct 23rd
2,940 notes
6 tags
Only two animals in the world, humans and great apes, are able to recognize themselves in the mirror. To recognize yourself in a mirror you must have a self-concept, a mental image of yourself on which to base the match. Which, of course, raises the question of where the mental image came from. Are we constructing our sense of self by virtually superimposing other people’s faces on top of...
Oct 9th
41 notes
September 2011
6 posts
2 tags
Sep 28th
1,151 notes
1 tag
I'm two seconds away from heading to the toilet...
I’ve never done that before and I don’t want to. Do this the healthy way. I’m improving I shouldn’t feel this way. I just went dress shopping and I like the size and I liked how it looked in the dressing room. I come home and put on the dress with my heels and all I see are the imperfections and no improvement. I’m most likely being overemotional and this isn’t...
Sep 22nd
6 notes
1 tag
Guess who went down a size?
So much that the next size up slips down. I have reached size: small. I’m not near my goal yet, but working on it.
Sep 20th
7 notes
3 tags
Every time you see a slim person or your dream...
For example: See a girl that has the body you want come up on your dash? Do 10 crunches.  I started doing this 5 minutes ago and I’ve already done so many crunches and since you only do 10 at a time it doesn’t feel like a lot when you do them, but it adds up.
Sep 18th
19 notes
6 tags
Sep 18th
2,318 notes
1 tag
Sep 18th
2,181 notes
August 2011
33 posts
inspiretobeme asked: What are some other really good weight loss blogs?
Aug 28th
13 notes
1 tag
Websites
I found all these websites using Stumbleupon! http://www.mapmyrun.com/ (running routes, nutrition, and workouts) http://www.walkjogrun.net/ (create running routes) http://www.greatist.com/ (healthy eating, fitness, and happiness tips) http://www.exrx.net/Lists/Directory.html (exercise and muscle directory) http://jog.fm/ (find the perfect music to jog to) ...
Aug 22nd
34 notes
5 tags
Aug 17th
158 notes
1 tag
Sorry for not updating.
I’m very busy this week. I’ve had to go out to eat 3 times this week! D: I’ve been choosing the healthiest things on the menu and I’ve been eating slower and I cut down my portion sizes. I also bought some new workout sneakers and I’m going to go for a morning walk tomorrow and break them in! Goodnight and stay safe. 
Aug 14th
8 tags
Aug 10th
122 notes
7 tags
Aug 8th
36 notes
6 tags
Aug 8th
49 notes
1 tag
I took the Eating Attitude Test.
And I scored a 38. A 38 is a likely/high risk of an eating disorder. I didn’t know I was so bad, I guess. I never even thought I had an eating disorder at all, I just told myself I wanted a healthier diet. I don’t starve myself and I don’t force myself to puke..So why did I score such a high number? I’m confused. 
Aug 7th
4 notes
6 tags
Aug 7th
22 notes
8 tags
Aug 6th
34 notes
6 tags
Aug 6th
32 notes
Anonymous asked: I recognize the facts from your food posts. You get them from Caloriecount. You sly dog, you (x
Aug 6th
6 tags
Aug 6th
154 notes
7 tags
Aug 4th
29 notes
Your health deserves more attention than the...
Aug 3rd
516 notes
6 tags
Aug 3rd
47 notes
5 tags
Aug 3rd
3,607 notes
1 tag
Here I start:
My weight is average. I’m not overweight, when I lose 20lbs, I won’t be underweight either. I’ll still be average. I really want to get into better shape, as my diet is absolutely horrible. I do cut a lot of bad things out, but I have a huge sweet-tooth (I eat mad amounts of sugar). Right now I’m really focusing on changing my diet to healthier foods. I figured if I’m...
Aug 2nd
5 notes
2 tags
WatchWatch
Dance with Julianne: Cardio Ballroom - Warm Up.
Aug 2nd
290 notes
7 tags
Aug 2nd
81 notes
7 tags
Aug 2nd
20 notes
6 tags
Aug 2nd
34 notes
7 tags
Aug 2nd
44 notes
7 tags
Aug 2nd
95 notes
Anonymous asked: looks like your blogs new. Im sure itll be SO succsessful! You have 16 viewers right now, and thats pretty damn good for having it up for a day or 2! Keep it up cause I LOVEEE the things you post!
Aug 2nd
6 tags
Aug 2nd
458 notes
7 tags
Aug 2nd
215 notes
6 tags
WatchWatch
Jillian Michaels Banish Fat, Boost Metabolism: Warm Up
Aug 1st
117 notes
7 tags
Aug 1st
238 notes
7 tags
Aug 1st
13 notes
7 tags
Aug 1st
29 notes
7 tags
Aug 1st
59 notes
7 tags
Aug 1st
44 notes
6 tags
Aug 1st
78 notes
7 tags
Aug 1st
23 notes
7 tags
Aug 1st
109 notes
6 tags
Aug 1st
40 notes