Fitness. Health. Happiness. //
My weight is average. I’m not overweight, when I lose 20lbs, I won’t be underweight either. I’ll still be average. I really want to get into better shape, as my diet is absolutely horrible. I do cut a lot of bad things out, but I have a huge sweet-tooth (I eat mad amounts of sugar). Right now I’m really focusing on changing my diet to healthier foods. I figured if I’m writing about healthy foods and good workouts, I would eat them more because I would know what is going into my body. I try all recipes before posting them as well.
(Source: theslimblog)
And I scored a 38. A 38 is a likely/high risk of an eating disorder. I didn’t know I was so bad, I guess. I never even thought I had an eating disorder at all, I just told myself I wanted a healthier diet. I don’t starve myself and I don’t force myself to puke..So why did I score such a high number? I’m confused.
(Source: theslimblog)
I’m very busy this week. I’ve had to go out to eat 3 times this week! D: I’ve been choosing the healthiest things on the menu and I’ve been eating slower and I cut down my portion sizes. I also bought some new workout sneakers and I’m going to go for a morning walk tomorrow and break them in! Goodnight and stay safe.
(Source: theslimblog)
So much that the next size up slips down. I have reached size: small. I’m not near my goal yet, but working on it.
(Source: theslimblog)
I’ve never done that before and I don’t want to. Do this the healthy way. I’m improving I shouldn’t feel this way. I just went dress shopping and I like the size and I liked how it looked in the dressing room. I come home and put on the dress with my heels and all I see are the imperfections and no improvement. I’m most likely being overemotional and this isn’t something I should freak out over.
Do this the healthy way.
(Source: theslimblog)
